Regurgitation occurs when swallowed food or liquid flows back up into the throat or mouth, often without any warning. Symptoms may include:
- Frequent heartburn
- Sour taste in the mouth
- Feeling of food sticking in the throat
- Chest pain or discomfort
Treatment for regurgitation aims to alleviate symptoms and prevent complications.
This may involve:
- Lifestyle modifications such as avoiding large meals, fatty or spicy foods, and eating at least 2-3 hours before lying down
- Elevating the head of the bed to prevent acid reflux during sleep
- Medications such as antacids, proton pump inhibitors, or H2 blockers to reduce stomach acid production
- Avoiding tight clothing that can put pressure on the abdomen
- Weight loss if overweight or obese
- Quitting smoking, as it can worsen symptoms