Multivitamins are the oils that keep the engine running. They are important for metabolism and deficiencies can cause serious health issues leading to death.
Deficiency Symptoms:
- Fatigue
- Weakness
- Poor immune function
- Slow wound healing
- Hair loss
- Brittle nails
- Cognitive difficulties
- Muscle cramps
- Digestive issues
- Numbness and pins and needles
Benefits of Multivitamins:
- Improved energy levels
- Enhanced immune function
- Support for healthy hair and nails
- Faster wound healing
- Better cognitive function
- Reduced risk of nutritional deficiencies
- Support for overall health and wellbeing
- May aid in managing stress
- Promotes healthy metabolism and nutrient absorption
