Eructation, or burping, is the release of gas from the stomach through the mouth. It’s a normal
bodily response that often happens when we swallow air while eating or drinking quickly, consuming
fizzy drinks, or eating gas-inducing foods. Occasional burping is typically normal, but if it’s frequent
or excessive, it might indicate digestive issues or poor eating habits. To manage burping, eat more
slowly, avoid carbonated beverages and gassy foods, and if the problem persists, consider consulting
a healthcare professional.

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