CPR, or Cardiopulmonary Resuscitation, is a life-saving emergency procedure used when someone’s breathing or heartbeat has stopped. It involves pressing down on the chest (chest compressions) and delivering rescue breaths to help circulate oxygen-rich blood to vital organs until professional medical help arrives. CPR can significantly increase the chances of survival in emergencies like heart attacks, drowning, or choking. Learning CPR can empower you to act swiftly and confidently during critical situations, potentially saving a life

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